11.04.2009

Diet Fanatic

My fav "Lasagna Classico" at Olive Garden. I order it EVERY time I go.
I don't care about the rumors that it comes from a microwave.

I was talking to my big sis over the weekend and she was telling me about these insane new exercise video's that she bought that are in fact called the Shaun T "Insanity" workout and rightfully so based on what she told me. They are boot camp style drills and exercises where even the hard bodies in the background can't finish it and have to quit and take breaks. How often do you see that in work out videos? Not in any I've ever done. Apparently the work out is impossible and Shaun T himself is the only one on the planet who might be able to get through it.

Anyhow, she has been on a mission to loose weight for a while now. She was successful with Weight Watchers some years ago but since then the weight has crept back on and she has been almost powerless to stop it. She can and does exercise with the best of them but the problem that always stops her from reaching her goal is that she can't control her eating habits. She is somewhat of an emotional eater and like so many people, just loves food. She struggles with having the willpower she needs to get where she wants to to be.

It struck me that while she and so many in this world seem to be addicted to food I find that I have the opposite problem. People who know me also know that I am "weird" about food. It's something that has kind of followed me over the years and seems to be a part of who I am. My addiction is to dieting and like it or not I seem to be pretty good at it. It is a strange realization but based on my past it must be true. Some people might say they wish they had my problem and while it may sound desirable it comes with it's own set of negative pitfalls and consequences that are undesirable.

I have some kind of "fat phobia" and I have a love hate relationship with food. Its delicious, fun, and nourishes my body but it is also sometimes my enemy for reasons that I have not fully ever understood. I tend to be a picky eater to begin with but on top of that I really have a strong aversion to eating too many calories. Make no mistake about it. I love candy, Chocolate Molten lava cake with hot fudge and vanilla ice cream dessert, pizza, [light] beer and cheesy fried appetizers. There are days where this little fixation flies out the window and I eat mindlessly but the majority of the time I am annoyingly and acutely aware of everything I put into my mouth. It is natural to eat when you are hungry. The symptoms of hunger such as growling stomach or headache ensue and we eat right? Well, for me there is some kind of disconnect. In my case, I either don't fully recognize these cues or I ignore them altogether.

I do not have an eating disorder. You have only to look at me to see that I am of "normal" size proportions. I haven't been to the gym in a long time (though I need to). I have my weaknesses like cheese and bread. I am not "afraid" of food or eating in public. I just don't like eating too much of it and I do fixate on weight. I have to be very careful to ensure that I get enough nutritional value out of what I do eat. I must admit that more often then not I fail miserably particularly when I am alone to the point where I am under eating. I've lost some weight as a result. When Mj comes home I am hoping that he can help me to get back on track with better eating habits. I want to be healthy and I am not so sure that I am doing such a good job of that on my own.

I think it's just a quirk of my personality. I mean, I obsess over finances too!! So, my all time ultimate splurge meal is a McDonald's #2 (If that's still it's assigned number...it's been so long). It's the value meal with 2 cheeseburgers, french fries, and a soda. My freshman year in college I used to eat that meal super sized along with an overabundance of Domino's Pizza and Cup O Noodles. And yes, that is where my freshman 15 came from! Thankfully, it is long gone and then some. I'm going to order that #2 again some day just to say "to hell with it" and when I do, I'll be sure to write about every greasy delicious bite.

1 comment :

  1. I was totally addicted to loosing weight a few years ago. I remember jumping on that scale and feeling the thrill of a life time when the numbers would decrease. And no one told me that when you weigh train heavily, you actually gain a bit of weight because muscle is just heavier. I was very conflicted and sad, actually! I realized immediately I had a problem so I stopped and did some research before totally freaking out.

    ReplyDelete

I really appreciate your comments! Thanks for being a part of my blog. (If you are viewing the "mobile version" you must click "view web version" in order to comment).